![Central Districts Powerlifting Champs 2017 [Incl Videos]](https://www.moveloveeat.com/wp-content/uploads/2017/04/FB_IMG_1492969441889.jpg)
On the weekend just passed I competed at my second ever Central Districts Powerlifting Championships. This was my first official IPF competition in my new weight class – under 52kg. I spent the best part of 2017 very slowly decreasing…
A couple of weeks ago one of our Bootcampers mentioned that they made mug cakes occasionally and ever since then the thought of creating a mug cake has been in my mind. A mug cake is exactly what it sounds…
A few weeks back, I did a Bench Press only competition! My mind is still blown that I would even consider entering a Bench Press only competition given my struggles with Bench Press over the past year. It was a…
March is my Birthday month and there were plenty of things to love. In fact March I was away for every weekend except the last one (the one where I am writing this post!). Whilst I love going away and enjoying…
I’ve injured both of my ankles numerous times – funnily enough, every single time has been playing netball! Probably a good things I’ve given netball up, huh?! Since I’ve had these past injuries, I try to reduce my risk of…