To be honest we were on holiday and I don’t remember what I did Mon – Thur, Fri & Sat I did a big nothing but Sunday I did a 6km walk in between watching races at the track, next…

Monday; 30 Mins at the gym, 2.5km run. Tuesday; 2.15km Walk to and from work, 4.8km walk. Wednesday; 30 mins at the gym. 2.15km walk to and from work. Thursday; Nothing – Weds night I had really bad pains in…

I’m not sure where I heard it but I love this quote; ‘You hardly ever regret the things you do do, but basically always regret the things you don’t do’. Yeah thats not exactly how it goes but its the…

Whenever I talk to people about travel it makes me think of the places I have been and makes me want to go back so so badly!! Was chatting to Rob briefly about travel and I realised its over a…