There’s something to be said about being accountable for your actions. I’m sure everyone has had someone tell them this at some point in their life… – track your food it will make you accountable – write down your goals…
I found out today that Amazon UK has free shipping to NZ if you order over 25Pounds worth of Books, CD’s & DVD’s. I got a few goodies including the 30day shred DVD by Jillian Michaels, a couple of her…
Monday; 30 mins at the gym (PM 160cals) Tuesday; 30 mins at the gym (AM 145cals), 30mins on the spin bike (220Cals) – 20mins then a 5 min break and the last 10 mins – how do people do an…
Oh I love how creative people are getting with there spam! Check this comment out – with a link to some anti cellulite cream (in spanish!). “Wonderful goods from you, man. I simply cherished this a lot that i posted…
Come, join me in some maths – everyone’s favourite subject i’m sure… Using the kiwi bank calculator a $200k mortgage over 20 years would cost an additional $169k in interest, add the original $200 to total $369k. Say instead of…