Do you ever feel that you can’t get everything done at once? Who am I kidding, I think everyone who is human has felt that at some point or another. I find that I put my everything into something big,…
I came across a group on Spark People today – it’s called the slowest loser. Kind of like the biggest loser, but focusing on taking this one step at a time so that you don’t go all out for a few…
Monday; Nil Tuesday; 30 mins at the gym, Walked up & down the stairs * 3, 3km on spin bike Wednesday; 30mins at the gym, 3km on spin bike. Thursday; 30mins at gym, Approx 3km Walk, 20minute zumba express, 2km…
I’ve done it, I completed a quarter marathon! That sounds way more impressive than saying I ran 10.55km, but that’s not the point. It is done & dusted, and now I’m looking for another event to enter! But for now,…
Monday; Nil Tuesday; Nil Wednesday; 30mins at gym Thursday; Nil (Was planned to be a gym session but had to get some shoes that were taking there sweet time getting to NZ, – moral of the story don’t try new…