January has flown by and we are into February. I’ve got my fingers crossed that February brings us the summer we haven’t yet had! Despite the ridiculous amount of wind we have had in this area of the country there…
One of the most common excuses I see from people who don’t workout consistently is that they don’t have enough time to workout. I’d like to call bullshit on this one, we all have the same number of hours in…
It’s been a while since I posted a workout on the blog and with the New Year in full swing I thought it would be as good a time as any to get a new workout up. If one of…
I’ve posted on Instagram a few times now about my Crockpot Spiced Nuts and had quite a few people asking for the recipe so I thought I would put it up on the blog. These Crockpot spiced nuts are super…
I really enjoyed completing my 15 things I did in 2015 post last year, so thought I would do the same this year and do a 16 things I did in 2016 post. I find they are a great way…