Sometimes it’s nice to have a blog post that is a little less wordy and just images, let’s get straight to the point with some quotes to ponder for Motivational Monday.
The topic of choice is really what Nike is well known for, Just Do It!
We need to stop eating our feelings and start using exercise as our therapy, in the long run it will be a lot cheaper as well as better for our health!
Most of the time this is an easy decision if you are focused on a health or fitness related goal, however it can fall by the wayside if this is not on of your main goals.
Amen!
Which of these quotes can you relate to?