Exercise for the week ended 21st Nov 2010

Monday; Eek nothing, walked to the dairy – about 500m ๐Ÿ™
Tuesday; Nothing again, had a 12 hour day at work, driving most of the day ๐Ÿ™
Wednesday; 30 mins at the gym, Walk to work 2.15km, with my laptop, nearly killed me.
Thursday; 30 mins at the gym, 3.5km run
Friday; 30 mins at the gym, walk to and from work 2.15km each way.
Saturday; Walking from one end of welly to the other * 2
Sunday; Not a lot, a bit of walking this morning.