If you’re a frequent reader of the blog you may have noticed that there have been less recipes (okay, less of everything really) this year. For non-blog regulars, don’t worry we’ll get to the Gluten Free, Dairy Free, Nut Free…
I’m sure a lot of you have seen the Shakti mats around the interwebs, they have been popping up over the last few years. I was approached to be sent one for free to review, however I actually already own…
I’ve injured both of my ankles numerous times – funnily enough, every single time has been playing netball! Probably a good things I’ve given netball up, huh?! Since I’ve had these past injuries, I try to reduce my risk of…
Do you struggle to prepare delicious and healthy meals during the week?? We understand that life these days is busy; there is something on ALL the damn time and it makes it harder to really nourish your bodies. With just…
Summer is well and truly here and no doubt you are enjoying a bit of a break, sun and many BBQs with all the public holidays we’ve just had! It’s almost time for most of us to really get into…