This year has been off to a rocky start for me given that I was planning on running a half marathon over Easter (Yes this weekend), I then ended up spraining my ankle REALLY badly in a social netball game…
I think having a control on your emotions is a huge part of this healthy living journey. If any of you have ever felt like you are not worth it, don’t deserve someone or something in your life or have…
Sometimes it’s nice to have a blog post that is a little less wordy and just images, let’s get straight to the point with some quotes to ponder for Motivational Monday. The topic of choice is really what Nike is…