As a follow up to my post earlier in the week ‘So you want to start powerlifting…’, I thought it would be beneficial to pass on my advice in relation to the day of your powerlifting competition. Your first powerlifting…
A wee while ago I was giving Lisa (*waves* from Girl Goals) some advice as she was considering potentially entering a powerlifting competition at some point. She mentioned that I should do a blog post with all my advice since…
There is a weird phenomenon where we often forget to do the things that are close to us. I guess it’s that we feel that those things will always be there and that there is always something better to be…
I kid you not, you HAVE to try this recipe! These Chocolate Brownie Bites are so damn good, and what’s more they contain good for you ingredients! These chocolate brownie bites are naturally gluten free, refined sugar free and dairy free….
I think almost every female in the world has at some point or another wished they could have a flatter belly. Whether it’s because they feel bloated at that time of the month, they want to feel more comfortable in…