What is metabolism? Metabolism is the term often used to describe the complex biochemical process that converts the foods you eat into the energy your body needs to function. We often equate metabolism with “fat burning”, or the oxidation (burning)…
If you’ve spent much time on this blog, you may have noticed that there are a lot more sweet recipes than there are savoury. This is in part due to my huge sweet tooth and in part due to the…
Have you ever turned into a bit of a monster simply because you were hungry? A new phrase has been termed for this ‘hangry’, when you get angry because you are hungry. As someone who struggles to just eat three…
I’m said before that I’m no Beauty blogger, I leave that up to my good friends over at Makeupper. However I do enjoy getting creative (generally in the kitchen), so I thought it would be fun to make some DIY…
It’s no secret that winter is here and it’s a lot harder to drag your butt to the gym. It’s super cold and dark in the mornings, and bed feels like the best place to be. After work it’s dark,…