What do Black Beans, Cocoa Powder & Trash have in common? Failed Black Bean Brownies! My attempt at making Black Bean Brownies was a dismal failure! I’d read about them all over blogs I’d been looking at over the…
Monday; Gym 30mins Circuit, 30DS Level 1 Tuesday; Gym 30mins, 30DS Level 2 (Oh My!) Wednesday; 30DS Level 1 Thursday; Gym 30min Circuit Friday; Nil Rest Saturday; Nil – walking in town? Grr Sunday; Slow Walk This has to be one…
Some people may not know what NSV means – I didn’t and had to ask! It stands for ‘Non Scale Victory’. My most current NSV’s are the fact that I can take my pants off without having to unbutton/unzip them….
As I have mentioned before I have been using My Fitness Pal for a while now, perhaps not consistently to begin with, However I have been pretty consistent for the past few weeks. Using My Fitness Pal to track my…
Monday; 30mins at the gym, Day 1 30 Day Shred DVD (30DS) Tuesday; 30mins gym, Day 2 30DS, 15mins step ups (Wii Board) Wednesday; 30mins gym Thursday; 30mins Gym Friday; 30DS, 5min Jump Rope, Spin 20km (1/2hr) Saturday; Walk/Run 8km…