I haven’t had custard in years and a few weeks ago got a real craving for it. I searched for custard powder in the supermarket but couldn’t for the life of me find it anywhere! I have subsequently seen it…
As mentioned in my previous post about creating a training plan I split my days into two ‘Upper Body’ days and two ‘Lower Body’ days. Where two (or more) exercises are the same colour mean that I super set them,…
I thought I’d write a post on how to create a training plan and in the next few posts that follow I will show you the training plan I am currently using which might help give you some ideas. If…
A couple of weeks ago a simple tweet ended up in a lot of excitement for me and confusion for the people that I told. I entered a re-tweet competition run by @getbeef and then didn’t think anything else of it…
The concept of cauliflower pizza is not a new concept, it has been floating around the internet for a while now but I’ve never actually tried it. I looked up a couple recipes but decided they had too many ingredients…