Category: Healthy

With the popularity of coconut oil on the rise and popping up in mainstream media I thought I would take a look at the Hype surrounding coconut products and introduce you all to a trio of other coconut products which…

I have always loved a good apple crumble however there is A LOT of sugar and butter that goes in to the topping. I randomly got a hankering for apple crumble one day and decided to try a healthier version…

It all started with a tweet, this tweet to be exact. I was intrigued, I’ve seen plenty of recipes for ‘no added sugar’ cookies before but given they have all been American I was interested to see what a kiwi…

How is it already March? I’m really not sure why the months seem to be passing us by so quickly, I guess it’s that old adage of time flying when you get older. I didn’t do a monthly recap on…

As the title would suggest, I have taken the plunge and entered my first half marathon. The thought of which scares the crap out of me but I know I will be able to do it with the training plan…