When I wrote my 2014 Goals blog post I didn’t list all the goals I have for this year or it would have been quite a long post however one of my shorter term goals was to increase my squat weight for…
Out of all the recipes using the Coconut Trio I reviewed this is by far my favourite, it’s sweet and perfect for a desert but isn’t too heavy and uses only clean ingredients so you can feel happy eating it!…
I’m going to level with you, I’m not a huge shortbread fan but I really wanted to create something that was in cookie form and didn’t have a huge long list of ingredients AND is super easy and quick to…
For a lot of 2013 after I had moved to Auckland we were having Waffles or Pancakes for breakfast once a week (remember that thing about eating in moderation 😉 – actually these aren’t too bad for you, it’s the…
The first thing I wanted to try once I received these amazing products from The Coconut Oil Shop to trial was to make some home made chocolates. It has been a VERY long time since I had chocolate and to…