Category: Healthy

Next in the series of Inspiring People we have Jane. Jane is one half of the fabulous Kettlebelles and Cookies Duo. I first met Jane quite a few years back at a tweetup (twitter meetup), she also talked me in…

We have just finished the Fitness Testing module at course and I am now more than ever a bit dubious about some of the forms of fitness testing which can be performed. My personal least favourite is the BMI testing…

I saw a pin on pinterest when I very first joined that was for an avocado pasta and it looked amazing. I have thought about it a few times since and finally got around to making my own version of…

Last week I shared the first of the inspiring people interviews on the blog, this week I have someone completely different for you all! I actually have a bit in common with this lovely lady – we both have business…

April has come and gone so quickly I really do feel as though I am getting older as time is flying so quickly! This month I heard the news that I should not be attempting to run considering the issues…