Category: Healthy

Winter is well and truly here and it doesn’t look like it is going anywhere any time soon.  While the sun is still shining in some places, one thing has remained the same – the sudden cold snap forcing us…

I’m not quite sure how we got on to the topic but a while back the b/f mentioned that he would like a snickers bar, without all the guilt. Of course I took this as a challenge to make a…

I wanted to do a quick blog post about Belinda from The Honest Food Company and her products. Over 5 years ago Belinda decided to create an egg white protein product that could easily be used to make protein smoothies…

This month I finally started to make some progress in the ankle department. I was given the all clear the start with some short treadmill runs on a very slight incline near the end of the month which I managed…

Next in our Inspiring People interviews we have the Lovely Leah from Naturally Leah.  I have known Leah for quite a few years now, before she moved overseas we entered a couple of runs here in New Zealand together. She…