Sometimes you just need to take some time for yourself. In this faced paced world we live in we need to remember the importance of ME time. It’s so easy to flit from one thing to the next without really…
I have been wanting to try and make some Home made Peanut Butter for a long time now, my old food processor was falling apart and there is no way it would have handled it! When I got my new…
Next in our Inspiring People interviews we have the Lovely Lauren who blogs over at Lauren – Stay at Home Mum. Lauren speaks about how she has gone from being told she would never be able to walk as a child to running regularly…
Following on from my post earlier in the week answering the questions of – What do I eat and What do I eat when I go to a Restaurant? I thought I would put together a quick post showing you…
When people find out I am in to my health and fitness and studied to be a personal trainer, they would often ask me about what I eat. It doesn’t worry me as I like talking about food, most people…