Given that I’m a qualified Chartered Accountant and we are all known to be tight (which has varying degrees of truth depending on which accountant you are talking too and what in particular they are tight about as I know…
I’m always interested (and sometimes appalled) in what others put in their shopping trolleys so I thought it would be a good idea to put together a post showcasing our weekly healthy shopping list! Eating well does not need to…
I know how intimidating it can be when you decide to go to a gym for the first time, heck it wasn’t that long ago that I had never stepped foot in a gym! The intimidation factor can be even…
Monday was my final day of the Whole 30 and I thought it may be useful for those of you who are considering completing a Whole 30 to do a wrap-up post with my thoughts from completing the Whole 30….
Is there a place for make-up in the gym?? If you had of asked me this a year or so ago I would have with out skipping a beat told you that there was no place at all for make-up…