Next in our Inspiring People series is the awesome Elora who is the blogger behind The Shrinking Violet. Elora has been on a huge journey of taking responsibility for her health and deciding to change her weight to help ensure that she wouldn’t end up…
I’ve been living in Auckland for a bit over a year now and I don’t think we have fully made the most of the walks that can be done around here but we have gone on a few. A few…
I’ve started putting together a few different workout programmes that can be done without expensive equipment and make use of either everyday items or items that you can find while out and about. Today I have a park bench workout…
[tps_header] 10 Healthy Takeaway Options Sometimes it’s just nice to have a quick meal out, it’s nice to have someone else cook for you and nice to have it super quick especially when you are really hungry! There is this…