Category: Healthy

Now that Christmas is almost upon us (how did it creep up so quickly?!) I am starting to look forward to boxing day and the sales that will no doubt ensue.  I’ve put together my list of things to look…

[tps_header]Today I bring you my Christmas Gift Guide for the Outdoor Enthusiast in your life. This Christmas Gift Guide includes a range of different priced items to assist with almost every budget. I have previously posted my Christmas Gift Guides for the…

Next in our Inspiring People series is Ariana Omipi who is the blogger behind Ari Eats.  Ari has also undergone an amazing health and fitness journey which has led her to loose over 50 kilos, gained a bucket load of confidence and is…

This month I pulled back the volume a little bit exercise wise (after the first week!) to give the body a bit of a break and timing wise I had a few long weeks at work so it was perfect…