I signed up for my first ever triathlon on a bit of a whim, it was a rather rushed decision which is most likely a good thing or I would have thought about it too much and never done anything…
I decided to enter a triathlon not really thinking too much about the fact that I am not a good swimmer. My triathlon training regime was pretty relaxed until it got to about 6 weeks before the event where I decided…
After writing about my exercise philosophy I thought I would also give you a bit of an insight into my food philosophy. My food philosophy has changed dramatically over the past decade, from having no philosophy other than stuffing whatever…
Given I’ve been running this website for over a year I thought it would be nice to write down my exercise philosophy. I often have people say things to me like oh you must run everyday and you must be…
I love me some biscuits, so much so that we can’t purchase them or the thought of them will consume my mind until I have eaten them all. I had been wanting to try to make some Healthy Granola Cookies…