Category: Healthy

In our Bootcamp sessions we try to use games and team work as much as possible so you don’t feel as though you are working out as much. This is hard to replicate in a one person environment but nevertheless…

I had never been a fan of buying juices in the past, for two reasons, one being the cost and the other being the calories. This stems from the day of counting calories, where one of the first things you…

Hands up who loves Avocado’s?!?! I never used to like them at all, and by never liked them I mean I had never tried them! Yep I hadn’t even tried an avocado until about five years ago and now I…

After playing around with the Yonanas machine for the Yonanas Review post I did, I came up with this super easy tropical ice cream. It’s one of those recipes that I feel like a bit of a fraud posting because…

I am not a newbie when it comes to making full fruit ice creams. Last summer saw me making them reasonably often when banana’s were cheap. I had always used my food processor so when I saw the Yonanas machine…