Category: Healthy

I did it! I entered my first powerlifting competition and successfully competed! I was pretty nervous about entering a power lifting competition as I didn’t really know how I would go at all, and well you have to lift in…

So, you’ve brought yourself a kettlebell and got all excitable about this at home fitness buzz? You learnt a couple of moves and then a few weeks later that kettlebell is gathering dust in the corner… Sounds familiar?? Or perhaps…

I’m not one for diets as I believe you generally end up worse off, but sometimes you just begin to feel a little sluggish and let life (and the treats that pop up) take over.  I haven’t mentioned it on…

I was lucky enough to win a Fitbit Flex earlier in the year (along with an entry to the Sovereign Tri Series in Wellington). When I entered the competition I just wanted to win the Fitbit, I didn’t really want…

Today’s post is a guest post by Sara from Business Best Friend – Sara was one of the lucky winners of the Go Green Expo competition we ran on Instagram a few weeks back.  Take it away Sara…. Who doesn’t…