Some people may not know what NSV means – I didn’t and had to ask! It stands for ‘Non Scale Victory’. My most current NSV’s are the fact that I can take my pants off without having to unbutton/unzip them….
As I have mentioned before I have been using My Fitness Pal for a while now, perhaps not consistently to begin with, However I have been pretty consistent for the past few weeks. Using My Fitness Pal to track my…
Am I the only one that tries to trick myself into thinking something? I always always crave sugar after a hot meal, without fail. I try and trick myself into not craving sugar by avoiding it, go have a shower, watch…
I came across a group on Spark People today – it’s called the slowest loser. Kind of like the biggest loser, but focusing on taking this one step at a time so that you don’t go all out for a few…
I had the best weekend this weekend just been, it was awesome because it was spent at home! With nothing we had to do, just a nice relaxing weekend! Since the 18/19 September I have had two weekends at home…