So here’s a recipe for ya that DOESN’T include two cups of sugar! Well actually I can’t really give a proper recipe as I didn’t measure anything, I started off with some basic ideas from Pinterest and then realised I…
I am on the hunt for recipes and healthy food ideas; I need snack ideas as well as lunch ideas which can be easily reheated or made in a lunchtime (for days I go home for lunch) and super easy…
I am getting seriously sick of seeing recipes for healthy this and healthy that and clicking in to them and seeing two cups of sugar in the ingredient list…. um what part of that is healthy? In fact, the latest…
A while ago I wrote about my random bruising and how I was starting to take Iron tablets to see if this sorted it out. Self diagnosis is a wonderful thing; I began taking the Iron tablets and low and…
Source Times they are a changing, well they are well on the way to changing. I went to the gym on a Sunday, a Sunday! Say what?! I also made the decision last night to increase my calories from 1200…