Category: Food

If you told me a 5 years ago that one day I would be blogging a home made sunflower seed butter recipe I would have laughed at you, told you its bird food and then run away (except I wouldn’t have…

Today I have a Paleo Nut Slice Recipe for you which I think you will really enjoy, especially if you love nuts and honey!  This Paleo Nut Slice Recipe is made from only whole and clean ingredients and is refined…

I have been wanting to try and make some Home made Peanut Butter for a long time now, my old food processor was falling apart and there is no way it would have handled it! When I got my new…

Following on from my post earlier in the week answering the questions of – What do I eat and What do I eat when I go to a Restaurant? I thought I would put together a quick post showing you…

When people find out I am in to my health and fitness and studied to be a personal trainer, they would often ask me about what I eat. It doesn’t worry me as I like talking about food, most people…