Category: Food

Sometimes you just need chocolate or peanut butter, my preference is to have them together. I have create a Clean Peanut Butter Chocolate Bark recipe to satisfy these cravings without the lull that often follows such sugary treats.  This recipe…

[tps_header] Summer is on its way which means sitting in the sun relaxing with a nice cold beverage! If you are feeling like something alcoholic I have put together some healthier cocktail recipes for you which follow on from my…

 Alternatives to Alcoholic Beverages Given summer is on it’s way which means we are generally more partial to a drink or two I am doing a mini series on Alcohol. The first articles covered the effects of alcohol, some common myths…

[tps_header] Last week I wrote about some of my tops tips to increase your vegetable consumption. I wanted to do a bit of a round up of 10 recipes to increase your vegetable consumption. Then you really don’t have any…

One of my absolute favourite ice creams growing up was Tip Top’s Mint Trumpet, Mint Chocolate is the bomb! Since summer is on it’s way I thought I would recreate an old favourite, with a bit of a twist. I…