Category: Exercise

I really enjoy walks in New Zealand as we are lucky enough to live in such a beautiful country. A beautiful country where going for a walk you aren’t likely to encounter any animals that are out to kill you…

In our Bootcamp sessions we try to use games and team work as much as possible so you don’t feel as though you are working out as much. This is hard to replicate in a one person environment but nevertheless…

A couple of weekends ago I was roped into competing in a teams triathlon (don’t worry I didn’t change my mind about triathlons!), I was then quickly told that I could do a duathlon instead which peaked my interest. I…

After the triathlons were over I thought I better at least think about the half marathon I was supposed to be completing this year, errr that didn’t end up happening as life just got away from me.  I did my first ever…

A couple of weeks back I competed in the Wellington Short Triathlon and thought I should do a quick recap on the blog.   I did absolutely no training for this Short Triathlon, partly because I was super busy and…