Monday; Walk around lake approx 2km. Walk around town, proberly 2km. Tuesday; 30 mins at the gym and 3.17km run (Finally broke 3km wahoo!!) Wednesday; 30 mins at the gym, walk from home to town and back at lunch approx…
This is me, well was me a few years ago before I started studying. The only sport i’ve ever done other than netball, I miss it quiet often, it was fun. I never won races I was always near the…
So I had my first monthly weigh and measure today, they do it every month at curves which is kinda good if it were weekly or something I would be dissapointed all the time. (This might be standard across gyms…
Monday; 30 Mins at the gym, 2.5km run. Tuesday; 2.15km Walk to and from work, 4.8km walk. Wednesday; 30 mins at the gym. 2.15km walk to and from work. Thursday; Nothing – Weds night I had really bad pains in…
Monday; 30 mins at the gym, 2.15km(each way) walk to and from work, 2.5km run. Tuesday; 30 mins at the gym, 2.15km(each way) walk to and from work, 4.7km walk after tea. Wednesday; 30 mins at the gym, 2.15km walk…