Category: Exercise

Monday; Nil – worked 11 hours seriously could not be bothered. Tuesday; 30 mins at the gym – first time in ages!, 2kmish walk after work. Wednesday; 30 mins at the gym, 6km walk Thursday; 30 mins at the gym…

Monday; Tiny walk, nothing to write home about. Tuesday; 30 mins at the gym, 4km run (YAY!!) Wednesday; 30 mins at the gym, 2.15km walk to work Thursday; 30 mins at the gym, Friday; Nothing, was going to walk but…

Monday; Eek nothing, walked to the dairy – about 500m 🙁 Tuesday; Nothing again, had a 12 hour day at work, driving most of the day 🙁 Wednesday; 30 mins at the gym, Walk to work 2.15km, with my laptop,…

Monday; 30 mins at the gym, 2.15km walk to work. Tuesday; 2km Walk Wednesday; n il Thursday; 30 mins at the gym, 2.15km walk home from work, 3.5km run (wahoo! including up the massive hill) Friday; 30 mins at the…

Monday; Nil Tuesday; 30 mins at the gym Wednesday; 30 mins at the gym Thursday; Run around Eltham (Forgot my ipod so not sure how long proberly 2km) Friday; Nil Saturday; Nil Sunday; 3kmish walk to pick up car from…