Category: Exercise

Monday; 4.5km Run & Walk up n down stairs and run up part of huge hill/walk rest. Tuesday; 30min Stepping/Running on Wii step, Jumping Jacks Wednesday; Nil – went looking at houses to rent – we may have found one!…

The Gym that is, I don’t want to get rid of all my actual curves 😉 Just some of them! So it sounds a bit contradictory that I have finally cancelled my Curves membership then doesn’t it?! I enjoyed the…

Monday; Gym 30 mins, 30mins stepups. Tuesday; Gym 30mins Wednesday; Gym 30mins Thursday; Nil – worked out of town, back late, TOM. Friday; Rest – worked out of town again Saturday; Nil Sunday; Nil Wow that was a pretty average…

Monday; Gym, 25mins of wii step up, jumping jacks and some running on the spot (While watching Dawson’s Creek  – Dork I know!) Tuesday; Gym Wednesday; Run 30mins (Worked out of town) Thursday; Nil (Back from out of town late…

Monday; 30mins Curves Tuesday; 30mins Curves, 15 min walking up & down stairs Wednesday; 30mins Curves, 25min steping on wii board, 15min running on the spot Thursday; 30mins Curves Friday; Rest Saturday; 40min walk Sunday; 1hr walk, 7km Run Feeling…