Category: Exercise

Want to know the secret to loosing weight? For me apparently it is to go on an overseas trip and eat a load of crap with doing minimal exercise other than walking around all day. Seriously I lost exactly 2kg…

Source Times they are a changing, well they are well on the way to changing. I went to the gym on a Sunday, a Sunday! Say what?! I also made the decision last night to increase my calories from 1200…

This past weekend was the first weekend since Mid April that I didn’t have netball (bonus of the school holidays I guess) or a workshop so we decided to head up to the lake (Taupo) for a relaxing weekend with…

I have been so slack at posting the past couple of months, I’m hoping once our work deadlines are out-of-the-way (only a few weeks left) and I’ve gotten in the groove of studying (will that ever happen?) that I will…

Last week I decided enough was enough and it’s time to stop making excuses and fit everything in. With the exception of blogging I think I have devised a way to make it work. I have start getting up early…