Would you do 30 squats to get a ride on public transportation for free? The Moscow city officials are offering a free ride on public transport for every passenger who performs 30 squats before passing through the barrier. This offer…
Yep, the above e-card was totally me until recently! We are no longer Yoga virgins, we headed to a 10am Centergy class at City Fitness last weekend before smashing out our planned workouts for the day. I knew going in…
Over Labour weekend we said sayonara to the city of sails and headed off towards Waiheke Island with our mountain bikes in tow. I had been to Waiheke once but it was a few years ago and I had the…
If you are a Facebook fan you may have seen some of these motivational words – if not please do hop on over and like our page 😉 Whether you have seen them before or not I don’t think having a…
Where have the months gone, they seem to be flying by at the moment. Which isn’t a bad thing as I don’t know about anyone else but I am well and truly ready for a break! Bring on summer and…