Thanks to our friends over the the Coconut Oil Shop we have a giveaway for all our supporters. We have one package to giveaway worth over $100 which includes the following; – 1* 1l White Gold Raw Extra Virgin Coconut…
Thank you to everyone who entered the competition to win a Russell Hobbs Juiceman Press! I loved hearing all your ideas for smoothies and juices and can’t wait to try some of the combinations! Drumroll Please…….. Congratulations Cindy – please…
I have been busy the past couple of weeks trialing the George Foreman Mix and Go and coming up with some yummy but healthy smoothie and shake recipes to share with everyone. After scouring the supermarkets and our local fruit…
When we think of health and fitness we tend to think about the exercise and nutrition aspects and ultimately how these factors make us look and feel. I think this is an important factor to note, as vein as it…