My alternative title for this blog post was ‘my escapades in attempting to be a better female’. You see I’ve never really been one for makeup, manicures, tanning and other such girly things. It’s not because I don’t like those things,…
We all know that good nutrition is one of the keys to living a healthy life. What we don’t realise is that there are some simple nutrition mistakes many of us make, and they are ruining your progress! Many of…
There are a few different exercises which always get a bit of a groan whenever we mention them at bootcamp and the push up is one of them. Pushups are hard because they use your whole body weight and many…
Spring has officially sprung and despite the average weather we woke up too in my neck of the woods, we can still feel that summer is on it’s way and soon it will be salad and BBQ weather! I don’t…
It’s that time again, time for a recap of the things I loved this month! August has just flown by, with a trip to Auckland at the start of the month and trips to both Wellington and New Plymouth at…