One of the things I miss about living in Auckland is the fact that there are so many amazing things on all the time which we don’t get down here in Wanganui. I had heard about the Food Show before…
It’s that time again! Time to look back over the month and see what things I loved! This month was the first month in quite a while that I have been back to part time hours the whole month and…
Today I bring you my Advanced Abdominal Workout. While all of the exercises are substantially harder than both my beginners and intermediate abdominal workouts, most people will be able to do them with a little bit of practice. The thing…
You know that feeling you get when you have eaten too much? It’s commonly referred to as a food baby. I wanted to spend a little bit of time looking at why we overeat. Often if we understand the reasons…
Have you ever thought how nice it would be to be that person who didn’t panic when an accident happened?” With $169 and just one day of your life YOU have the ability to save people’s lives. With a mother who is a…