Category: 2014

I’ve started putting together a few different workout programmes that can be done without expensive equipment and make use of either everyday items or items that you can find while out and about. Today I have a park bench workout…

Summer is coming!! How is your summer body coming along? If the answer is ‘what summer body’ then you should consider entering an event such as the Sovereign Tri Series, which is being held all over New Zealand between December…

I recently read a blog post about the cost of housing in Auckland, New Zealand and then followed the links through to some other blog posts which discuss the cost of housing in other major cities around the world (largely…

I recently read a blog post about the cost of housing in Auckland, New Zealand and then followed the links through to some other blog posts which discuss the cost of housing in other major cities around the world (largely…