I have been on a bit of a herbal tea buzz lately, partly because the weather has cooled a little and partly as a measure to try to drink even more water during the day. There are three main tea’s…
What if I told you, you could make a Chocolate Mousse with only three ingredients and a few minutes’ worth of work? What if I told you that the star ingredient was a ripe Avocado? I bet you just screwed…
Next in the series of Inspiring People we have Jane. Jane is one half of the fabulous Kettlebelles and Cookies Duo. I first met Jane quite a few years back at a tweetup (twitter meetup), she also talked me in…
It’s been a while since I did a round up Things I Love post, given there are quite a few things I’m loving at the moment it’s the perfect time to do a post. First up I am Loving these…
We have just finished the Fitness Testing module at course and I am now more than ever a bit dubious about some of the forms of fitness testing which can be performed. My personal least favourite is the BMI testing…