When people find out I am in to my health and fitness and studied to be a personal trainer, they would often ask me about what I eat. It doesn’t worry me as I like talking about food, most people…
I’ll let you in on a little secret. I don’t like Pumpkin… I also don’t like soup so creating a Home made Pumpkin Soup was a little weird for me. My parents used to make soup a lot when I…
If you saw my post earlier in the week you would have seen that I survived the Tough Guy and Gal Challenge Mud Run held in Auckland. It was a fun experience although I was a bit nervous to begin…
I had heard of the Tough Guy & Gal Challenge as well as Tough Mudder and thought they would be cool to try at some point, yet have never been living close enough to an event to participate so far….
This month was a bit of a mixed bag exercise wise as I didn’t have a real plan in place for my gym workouts, which generally does my head in as I like to know what I’m doing and get…