Summer is on it’s way and one of the joys that come with summer is the lovely summer fruits we get! Think fresh pineapple, mangos, strawberries and feijoas! Also known as the pineapple guava in other areas of the world,…
Thank you so much to everyone who entered our first competition in our First Birthday Giveaway!!! We had over 200 entries, I loved seeing who you liked working out with (even if some of you prefer working out alone!!). I…
Next in our Inspiring People interviews we have the Lovely Eszter who is a self described reformed lazy fat person. Eszter speaks to us about her journey from being over 100kg to discovering a love for fitness and creating a…
Given that I’m a qualified Chartered Accountant and we are all known to be tight (which has varying degrees of truth depending on which accountant you are talking too and what in particular they are tight about as I know…
I’m always interested (and sometimes appalled) in what others put in their shopping trolleys so I thought it would be a good idea to put together a post showcasing our weekly healthy shopping list! Eating well does not need to…