Monday; Gym 30mins Circuit, 30DS Level 1 Tuesday; Gym 30mins, 30DS Level 2 (Oh My!) Wednesday; 30DS Level 1 Thursday; Gym 30min Circuit Friday; Nil Rest Saturday; Nil – walking in town? Grr Sunday; Slow Walk This has to be one…
If you have been following along on twitter and possibly my exercise posts you may have noticed I’ve mentioned something called the 30 Day Shred – or the 30DS. The 30DS is a DVD by Jillian Michaels – one of…
As I have mentioned before I have been using My Fitness Pal for a while now, perhaps not consistently to begin with, However I have been pretty consistent for the past few weeks. Using My Fitness Pal to track my…
Yesterday I worked out of town, leaving at 7.30am, ended up with a rushed lunch (KFC – yes I know terrible) and leaving the place at 5.30pm, dropping off my colleague at 6.30pm. Went to the dairy on the way…
We went to see The Hangover II on Thursday (First day it was out in Wanganui). I actually thought there would be more people considering the success of the first movie! So what can I say about it? Rugged Yumness!…