10 Recipes to increase your vegetable consumption

roast pumpkin feta kumara frittata

// Roast Pumpkin, Feta, Kumara Frittata
The beauty of frittatas or quiches is that the base of the recipe is pretty simple and you can add whatever vegetables you have sitting in your fridge. It’s a good way to use up vegetables which are on their last legs. This roast pumpkin, feta, kumara frittata looks great! 

13 thoughts on “10 Recipes to increase your vegetable consumption

  1. My hubby usually makes a big pot of soup on Sundays – tons of vegetables that he blends together. It is the best way I know to get 10 veggies in one serving!

    1. Thanks for stopping by Whitney, my advice if you are not feeling full with eating healthy foods would be to try including some more healthy fats into your diet, nuts, coconut cream and avocado are all good sources that will help keep you full 🙂

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