10 Recipes to increase your vegetable consumption

homemade pumpkin soup recipe - Move Love Eat

// Home made Pumpkin Soup Recipe
Make use of soups, they are a great way to get a lot of additional vegetables into your diet without really noticing them as much as you do when sitting down to eat a plateful of them. You can even sneak in some vegetables that you may not like as much into soups and you don’t notice them… Think leeks! For me I’m not a pumpkin fan but I don’t mind it in this pumpkin soup recipe! 

 

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There we have it, 10 great recipes to help increase your vegetable consumption! 

What recipe would you most like to try?? – Comment and let me know, I love hearing from you! [/tps_footer]

13 thoughts on “10 Recipes to increase your vegetable consumption

  1. My hubby usually makes a big pot of soup on Sundays – tons of vegetables that he blends together. It is the best way I know to get 10 veggies in one serving!

    1. Thanks for stopping by Whitney, my advice if you are not feeling full with eating healthy foods would be to try including some more healthy fats into your diet, nuts, coconut cream and avocado are all good sources that will help keep you full 🙂

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