10 Bodyweight Exercises you need to know!

[tps_title]// Pressups [/tps_title]

10 Body weight exercises you need to know - Pressup
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I wrote about pressups just a couple a weeks ago and gave you a bunch of different progressions which would see you sorted for a very long time! The pressup is a great bodyweight workout because they are hard and they really do give you a full body workout!

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