[tps_title]// Inchworms [/tps_title]
Inchworms are a full body exercise where you start in a standing position and lower your arms down until they touch the ground by your feet and walk your hands out until you are in the pushup position and then walk your hands back to return to standing position.
[tps_footer]Which of these bodyweight exercises do you most enjoy??[/tps_footer]
I haven’t heard of Inchworms before. I love Bear Crawls but cannot get the hang of burpees!
Aww the poor burpee, no-one seems to love it!